Beach body or subduing my attachment to the sensual world? Sattvic dieting in India
Let’s be clear, I like my food. And while I like all the healthy stuff we are told to eat, like fruit, nuts and vegetables, I also like...
Letting Go - a month of vairagya
I'm trying to bring more yoga into my everyday life so I decided to explore one aspect of the philosophy more actively. Vairagya –...