

Of crystal bowls, cheese and compost
Maybe it’s the time of year but I’ve been feeling a little sluggish and out of sorts. So when the opportunity arises to attend a local sound healing workshop with Scott Grant I wonder if this might be a chance to unblock my energy. We've probably all heard the resonance effects of running a finger around a wineglass. Scott does the same thing with 12 crystal singing bowls. When I arrive at Yoga on the Hill in Surrey, I’m surprised to see that the largest white crystal bowl