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July 8, 2015


Breathing and meditation, effects on the vagus nerve and inflammation


A question from a client about why we do breathing exercises prompted me to do a little research.  Here are the results


 About the vagus nerve

The vagus nerve starts in the brainstem and tr...

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October 14, 2014

October 10, 2014

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Something extraordinary happened this morning

January 28, 2016

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